12 Minute Meditation
Mindful.org
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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FAQ
How many episodes does 12 Minute Meditation have?
12 Minute Meditation currently has 306 episodes available.
What topics does 12 Minute Meditation cover?
The podcast is about Meditation, Health & Fitness, Mental Health, Podcasts and Mindfulness.
What is the most popular episode on 12 Minute Meditation?
The episode title '12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce' is the most popular.
What is the average episode length on 12 Minute Meditation?
The average episode length on 12 Minute Meditation is 14 minutes.
How often are episodes of 12 Minute Meditation released?
Episodes of 12 Minute Meditation are typically released every 7 days.
When was the first episode of 12 Minute Meditation?
The first episode of 12 Minute Meditation was released on Dec 1, 2015.
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4.0
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